ஜர்னல் ஆஃப் யோகா & பிசிகல் தெரபி
திறந்த அணுகல்

சுருக்கம்

Role of Yoga in Our Digestive System

Dr. Farhan franklin

Digestive system is one of the important systems in body as it provides food to all body cells from the external surrounding conditions. Modern way of living has bad effects on digestive system which results in different digestive issues. Ayurveda normally emphasizes the medication as well as wellbeing. From the different branches of Ayurveda Yoga is one of the giving branch which helps to improve digestive system. Specifically, Yogasana found to be more effective against different digestive issue and helps to improve digestive system.