இன்டர்நேஷனல் ஜர்னல் ஆஃப் ஸ்கூல் அண்ட் காக்னிட்டிவ் சைக்காலஜி
திறந்த அணுகல்

சுருக்கம்

மேம்படுத்தப்பட்ட செயல்திறனுக்கான மெட்டாகாக்னிஷனை ஆய்வு செய்தல்

டொமினிக் கஸ்

In the activity of excellence, whether in academics, professional endeavors, or personal development, the role of metacognition cannot be overstated. Metacognition, often described as "thinking about thinking," is a powerful cognitive tool that allows individuals to monitor, regulate, and optimize their own learning and performance. By understanding how we think and learn, we can enhance our problem-solving abilities, improve our decision-making skills, and ultimately achieve greater success in all areas of life. In this article, we will dive deeper into the concept of metacognition, exploring its key components, benefits, and practical strategies for leveraging it to enhance performance.